Recipe for Today’s Salad

Rick Wargo

I just enjoyed a delicious salad made with the following ingredients (quantities are approximate):

  • 1/2 large head chopped romaine
  • 2 carrots, diced
  • 1 stalk celery, diced
  • 1 large red bell pepper, diced
  • 1/3 small can sliced beets, diced
  • several artichoke hearts, diced
  • 5 hearts of palm, diced
  • 1/2 oz sunflower seeds
  • 1 large plum tomato, diced
  • 1 avocado, diced, large chunks
  • 1 smallish sweet onion, diced
  • Walden Farms Honey Dijon Dressing (Sugar Free, Calorie Free, Fat Free, Carb Free, Gluten Free) to taste
  • pepper to taste

I used the Progressive International Fruit and Vegetable Chopper to diced the veggies and it works beautifully. With all the different colors, the salad has a beautiful presentation and a taste to match.

One Response to “Recipe for Today’s Salad”

  1. Lisa Says:

    What, no picture?  lol

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